It has become hard to decipher where your digital imprint ends and your true self begins in today’s tech-dominated world. Scrolling through news feeds and endless updates is not conducive to a good night’s sleep, nor does it help you lead a well-balanced life.
An online presence is key for communication purposes, like maintaining long distance friendships on Facebook, or furthering your career via self-promotion on LinkedIn and Twitter.
So, what’s the answer to this millennial conundrum: How can we cure a smartphone addiction when using a phone has become a key part of our everyday lives… more
منبع: Gadget Hacks